About The Jade Egg
The jade egg is a crystal made of pure nephrite jade. The yoni egg practice is said to be thousands of years old, coming from the Chinese Taoist tradition. It is a holistic practice used for improving women’s physical, sexual and spiritual well-being. Originally it was only available members of the royal family and concubines of the emperor because it was known to be so powerful, but the practice is making a major modern day come-back and transforming the female bodies lives of millions of women all around the world. I believe this is because humanity and the earth are in desperate need of feminine reconciliation and healing, and the process begins with each person choosing to reclaim the honor, pleasure and sovereignty of their yoni.
Yoni Egg Beginner's Kit ~ Everything You Need To Get StartedBenefits
The Jade Egg is a holistic tool with physical, emotional, spiritual and energetic benefits, and using the jade egg is basically like doing yoga with your yoni and whole pelvis. On a physical level it tones and strengthens the muscles in the whole pelvic floor, and increases the flow of blood, oxygen and energy there, which means you will develop more sensation in your yoni. So with a regular jade egg practice you'll feel your pussy a lot more (many of women experience lack of feeling, numbness or pain in their vaginas), have more and deeper orgasms, and learn to lift your sexual energy to super charge your whole body with your turn on. You’ll get all of this while caring for your pelvic floor and preventing many women’s health issues (like prolapse and incontinence), balancing your hormones, and vastly increasing the amount of turn-on your experience in your body and life, which leads to a more radiant and alive version of you!
There are so many other benefits to the jade egg, too many to list here. Below is a short rundown of some of the major pluses to using this magnificent tool.
ā€‹Physical Benefits:
Emotional Benefits:
Spiritual & Energetic Benefits:
A New Relationship with Your Female Body
The Jade Egg is a holistic tool with physical, emotional, spiritual and energetic benefits, and using the jade egg is basically like doing yoga with your yoni and whole pelvis. On a physical level it tones and strengthens the muscles in the whole pelvic floor, and increases the flow of blood, oxygen and energy there, which means you will develop more sensation in your yoni. So with a regular jade egg practice you'll feel your pussy a lot more (many of women experience lack of feeling, numbness or pain in their vaginas), have more and deeper orgasms, and learn to lift your sexual energy to super charge your whole body with your turn on. You’ll get all of this while caring for your pelvic floor and preventing many women’s health issues (like prolapse and incontinence), balancing your hormones, and vastly increasing the amount of turn-on your experience in your body and life, which leads to a more radiant and alive version of you!
There are so many other benefits to the jade egg, too many to list here. Below is a short rundown of some of the major pluses to using this magnificent tool.
Pleasure
Using your jade egg regularly will dramatically increase the amount of pleasure you experience not only inside your vagina and entire pelvis but throughout your whole body. As mentioned above, many women have lack of sensation, numbness or pain inside their vagina. The jade egg makes you more aware of your pussy so you can feel her more, and it can also enhance the pleasure you feel through building muscle tone and awareness. It is not uncommon after working with the jade egg for some time for women to begin having g-spot, deep vagina, cervical, full body and energy orgasms. Many women (myself included) go from not being able to have an orgasm at all, or only being able to orgasm from the clitoris, to being fully orgasmic in their entire bodies. It's empowering as a woman to take back your pleasure, especially as many women receive the subtle message that their pleasure is not important and not their own. How might your life and relationships change if you decided to cultivate and own your pleasure for YOU?
Healing
All women have the capacity to do healing work with their yonis. You may have experienced rape, abuse or assault; you may have grown up in a religious household where sexuality was shamed or flat out not spoken about; you may have said yes when you meant no; you’ve probably been entered before you’re totally ready, or had sex far beyond the point where pussy is still feelin it; you may have some sort of sexual or reproductive health issue like recurrent infections, endometriosis, PCOS, or abnormal/very painful periods; you may have had an abortion; or, like all of us, you grew up in a sexually repressed society that does not celebrate women’s bodies or sexuality, that actually teaches us to hate our bodies and disconnect from our pussies. All this (and more) is healing work that your pussy may be calling for. How can the jade egg help? Most of the time when we experience something negative related to our female body or sexuality, we repress it, shove it down, pretend like it doesn’t exist. We don’t go there, because we don’t know how to go there, and we’ve been taught not to go there. The jade egg supports you to go there – at your bodies own pace and timing. When you go there, your shit comes up – the stuff that you haven’t had the space, tools, or desire to feel and integrate in your body/mind. Even though this can be painful, it’s actually a good sign because it means stuff is moving. If this happens to you please reach out in our private FB community (The Jade Temple Sisterhood) and post – you’ll probably be surprised at how healing it can be to be seen and supported in your pain by other women, not to mention how incredibly shame-busting and connecting it is to speak about sexuality and know you’re not the only one (because you never are).
Empowerment
It’s empowering to go there, to choose do this work as a woman, to go to the places we’ve been taught not to go to for thousands of years. It’s empowering in a deeply embodied way; a way that, once tapped into, is yours, forever. It’s empowering because it comes from the deepest parts of YOU, not from outside yourself where women have been taught to look for so long. Not from a doctor, healer, therapist, book, workshop or partner. From pussy. And once that connection is there, once you begin to experience the healing and simultaneous awakening of your turn on and creative/sexual potential, no one and nothing, can ever take that from you.
Yoni Egg Beginner's KitFrequently Asked Jade Egg Questions
How do I clean my egg?
How do I string my egg and what kind of string should I use?
What are the different ways to use a jade egg?
How long and how often should I practice?
How long can I wear the egg for during the day?
Can the egg fall out if Iā€™m wearing it during the day?
Can I sleep with the egg inside?
Can the egg get lost inside me?
How do I get the egg out?
Can I use the egg during menstruation?
Can I use the egg if I have an IUD?
Can I use the egg if Iā€™m pregnant?
Will the jade egg alter my menstrual cycle?
Are Jade Eggs only for women with a menstrual cycle?
Whatā€™s the difference between jade, rose quartz and obsidian?
Are there different size eggs?
Iā€™ve heard some jade eggs can be fake.
Are your eggs pure gemstones? How do I know?
Should I energetically charge my egg?
Why do I need an egg? Canā€™t I just do kegels?
Keep in Mind...
Warm up your body first
The jade egg is about finding a new way of relating to your female body – a way where pleasure and pussy’s voice prevail. Most pussy’s don’t appreciate objects, fingers, toys, penises or jade eggs being shoved inside them before they’re ready. So take you’re your time - massage your body, especially your breasts and vulva, and cultivate some turn-on. Remember, turn-on doesn’t have to be raging sexual lust – it can simply be the feeling of pleasure from stroking your face or your hair in full presence. To help you with this, this package comes with several additional meditations to listen to before the basic jade egg practice.
Don't over-do it
The jade egg is not about doing tons of practice to get somewhere and make your pussy tight. A tight pussy is rigid and doesn’t feel much. The jade egg is about connecting with your yoni and toning and massaging her muscles and tissues so they are supple and alive. Supple, alive muscles are able to relax just as much as they’re able to contract, and they also are capable of feeling more. So especially when you’re just beginning, focus on the release of your muscles just as much (if not more) than you focus on the squeeze.
Stay open to your experience
When you go to pussy, you never know what you'll get. During a jade egg practice will likely experience a variety of things and emotions – tears, laughter, pleasure, numbness, shut down, frustration, bliss and so much more. One day you may have one experience, and the next day's may be completely opposite. Remember that anything you experience is completely normal, and I really encourage you to hold open space for whatever arises.
There is no goal
There is no goal or aim to this practice other than giving our female body love, presence, listening and a space to be just as she is in the moment. There are many side effects to the practice (like healing and the awakening of massive amounts of pleasure), but these all come very naturally in time. I encourage you to approach your practice simply as a way to reconnect with, and develop a new relationship with your female body, allowing her to be exactly as she is in each moment.
Always listen to your body
If you have the egg inside and it doesn’t feel right, remove it. If your body says no to receiving the egg, honor this. You can always do an entire jade egg practice without the physical egg inside. And remember to have fun, breathe, relax, and always come back to pleasure, even if that pleasure is just the sound of birds chirping outside your window.
The Yoni Egg Beginner's Kit - Everything You'll Need To Begin Your Journey!The top 8 Myths & Misconceptions of the Jade Egg Explained & Busted
1. The jade egg can/will heal all your female issues
2. The way to use a jade egg is to put it inside your vagina and walk around with it during the day
3. The aim of a jade egg practice is a tight vagina
4. Better to just do kegels
5. The egg can get lost in your body
6. You should use the egg everyday for best results
7. Jade is porous and therefore dangerous to use internally
8. Jade eggs can lead to Toxic Shock Syndrome
Additional Resources
Books
- The Multi-Orgasmic Woman by Rachel Abrams and Mantak Chia is a simple and full explanation of Taoist sexuality and the Taoist healing love practices
- Tao Tantric Arts for Women by Minke de Vos is much more detailed than The Multi-Orgasmic Woman and is an excellent, highly recommended guide
- Tantric Sex for Women by Dianna Richardson is not about the jade egg but is an excellent resource for beginning to become more conscious in your body and sexuality.
Online Course
Jade Egg Initiation - My 7 week online course for women wanting to take a deep dive into the wonders of the jade egg. The course will be offered again in autumn 2020... stay tuned!
Online Community
Please join my private Facebook community for women, The Jade Temple Sisterhood, where you can connect with other women on their own sensual embodiment journeys. I also answer questions there and share practices, tips and musings on becoming a turned-on, yoni-lovin, sensually embodied woman.
ā€‹If you ever have any questions, concerns, or if you simply want to share your experiences, email me! I love to hear how it's going for you and to support women on this powerful journey!